Thursday, March 29, 2012

Healthy Granola Recipe

Fast, Fabulous, Fresh Foods Class 9

Breakfast is said to be the most important meal of the day, yet so often we skip it or just grab any old thing as we run out the door. Fast food offerings and pastries are laden with fat and calories and can actually make us feel hungrier as our blood sugar spikes and drops.

Granola sounds like a good choice, but so many granolas are high in fat and sugar - and expensive. Our recipe is for a basic granola that is low in sugar and fat - it has only ½ cup of oil and ¾ cup of total sugar added to almost 10 cups of mix.

Healthy Granola Recipe


Anne said...

It would be a big help if you included photos of your healthy easy recipes :)

Dan Hanson said...

Great idea - we've asked Pat to take a photo of the finished recipes. Thanks