Showing posts with label cooking. Show all posts
Showing posts with label cooking. Show all posts

Friday, November 11, 2016

1000 year old egg Chinese salad

It doesn't sound appetizing but...

Rose Wong is the founder of Pearl of the Orient restaurant which was the first restaurant in Cleveland Ohio to offer Northern and Szechuan Chinese cuisine when it opened in 1978.  She gave a cooking demonstration about Healthy Asian Cooking at an event at her sister Margaret Wong’s law offices.  

She made a 1000 year old salad using soft tofu, 1000 year old eggs, light soy sauce, green onions, sesame oil and a little fried onion on top.  It does not have to be cooked.






Friday, March 23, 2012

Latest Recipe

Fast, Fabulous, Fresh Foods - Class 8

Quick Tomato Concasse Sauce for Pasta Recipe.

Tomatoes offer massive health benefits. Besides healthy doses of vitamins, minerals, and fiber, tomatoes have been show to aid in the fight against heart disease, cancer, and osteoporosis. They are an essential element in the "Mediterranean Diet" which is being touted for its myriad of health benefits - and they taste good!

The fresh basil and parsley flavor the oil and vinegar and then the fragrance blooms when the warm pasta hit it. Don't forget, though, that herbs add so much besides flavor to a dish. Most of them are densely packed with vitamins and nutrients.

Parsley has the highest concentration of anti-oxidants of any plant, as well as vitamins A, C, K, B complex, fiber, and potassium. Basil also offer Vitamins A, C, E, K, niacin, and riboflavin. These are just some of the benefits of basil and parsley.